TRS Mamra is puffed rice, a light and airy grain that has been parboiled, dried, and then puffed. This 200-gram package contains a versatile ingredient commonly used in Indian snacks and sweets. Mamra is a good source of carbohydrates and provides a small amount of fiber. It is naturally gluten-free. Store in a cool, dry place to maintain its crisp texture. TRS is a well-known brand in Indian food products, known for quality and consistent taste. This product is suitable for vegetarians.