TRS Soya Chunks are a versatile and nutritious plant-based protein source. This 250g pack contains textured vegetable protein (TVP) made from defatted soy flour. These dried chunks are low in fat and high in protein and fiber, making them a healthy addition to your diet. To use them, simply soak the chunks in hot water or broth until they soften and expand. Squeeze out the excess water, and they are ready to absorb the flavors of your favorite sauces and spices. TRS Soya Chunks are ideal for vegetarian and vegan dishes, adding a satisfying meat-like texture to curries, stir-fries, stews, and more. They are a convenient and affordable way to boost your protein intake.