Quacker Oats are made from whole-grain oat groats that are steamed and rolled to retain natural texture and nutrients, offering a hearty, versatile pantry staple for breakfasts, baking and cooking. Oats provide complex carbohydrates, dietary fiber, and plant-based protein, and naturally contain soluble fiber called beta-glucan, which has been associated with supporting healthy cholesterol levels when eaten as part of a balanced diet low in saturated fat and cholesterol. Quacker Oats are a source of several vitamins and minerals commonly found in oats, including B vitamins, iron and magnesium, and they contain no cholesterol. If you have gluten sensitivity or celiac disease, look for certified gluten-free labeling because oats can be cross-contacted with gluten during processing.

To prepare a classic stovetop bowl of rolled Quacker Oats, combine one part oats with two parts water or milk, bring to a gentle boil, then reduce heat and simmer, stirring occasionally, for about 5–10 minutes until creamy; for microwave preparation, combine 1/2 cup oats with 1 cup liquid in a microwave-safe bowl and cook 1–2 minutes, stirring and adjusting time for your microwave. For quick-cooking or instant oat varieties the cooking time is shorter, and steel-cut oats require longer simmering (about 20–30 minutes). Quacker Oats also work well soaked overnight in equal parts oats and liquid for cold “overnight oats,” or as an ingredient in smoothies, granola, cookies and bread. Store in a cool, dry place in an airtight container and reseal after each use.