MTR Poha is premium flattened rice (poha) prepared from carefully selected parboiled rice grains, cleaned and processed to deliver a soft, fluffy texture when cooked. Poha is a traditional Indian staple used widely for quick breakfasts and light meals; it absorbs flavors easily and pairs well with simple tempering of mustard seeds, curry leaves and green chilies, or with vegetables, peanuts and fresh herbs. Packaged for shelf stability and convenience, MTR Poha offers a reliable base for classic dishes such as Kanda Poha (onion poha) and variations with potatoes, peas or mixed vegetables, making it a versatile pantry ingredient for home cooks seeking authentic taste with minimal prep.

To prepare, gently rinse the poha in a sieve under running water or soak it briefly in a bowl for 1–3 minutes until it softens but remains separate, then drain well. Heat a little oil, add mustard seeds, curry leaves and green chilies, sauté onions and optional diced potatoes until cooked, season with turmeric and salt, then add the drained poha and toss gently on low heat until heated through; finish with roasted peanuts, chopped coriander and a squeeze of lemon to taste.