Enesar Soya Mini, in a convenient 250gm pack, offers a versatile and nutritious plant-based protein source. These small, textured vegetable protein (TVP) granules are made from defatted soy flour, providing a high-protein and low-fat alternative to meat in various dishes. Enesar Soya Mini is a good source of fiber, iron, and other essential minerals. Its small size allows for quick rehydration and easy incorporation into recipes. To prepare, simply soak the granules in hot water or broth for about 5-10 minutes until softened. Once rehydrated, excess water can be squeezed out. Enesar Soya Mini absorbs flavors well, making it suitable for curries, stir-fries, stews, fillings, and as a meat extender. It is a popular choice for vegetarians, vegans, and those looking to reduce their meat consumption while increasing their protein intake. Store in a cool, dry place away from direct sunlight.