Annam Soya Flakes, 250gm, are a versatile and nutritious plant-based protein source. Made from defatted soybean flour, these flakes offer a convenient way to add protein to your diet. Soya flakes are low in fat and carbohydrates while being rich in protein and fiber. They are also a good source of iron and other essential minerals. Annam Soya Flakes can be used in a variety of dishes, including breakfast cereals, soups, stews, curries, and baked goods. To use, simply rehydrate the flakes by soaking them in warm water or broth for a few minutes until softened. They have a mild, slightly nutty flavor that easily absorbs the flavors of the dishes they are added to. Store in a cool, dry place in an airtight container to maintain freshness. Each 250gm pack provides multiple servings of this healthy and versatile ingredient.