Annam Soya Buttons are a versatile and nutritious plant-based protein source. This 250gm pack contains dried soy chunks that are easy to prepare and add to a variety of dishes. Made from defatted soy flour, these buttons are a good source of protein, fiber, and iron, while being low in fat. To use, simply soak the soya buttons in warm water until they rehydrate and soften. Then, squeeze out the excess water and add them to your favorite curries, stir-fries, or vegetable preparations. Annam Soya Buttons provide a meat-free alternative that is both healthy and delicious. They are suitable for vegetarians and vegans.