Annam Gingelly Oil (Sesame Oil) is a natural edible oil extracted from sesame seeds, appreciated for its mild nutty flavor and golden color and traditionally used in Indian cooking and wellness practices. Depending on processing, gingelly oil can have a more pronounced toasted aroma (when made from roasted seeds) or a lighter flavor (when cold-pressed from untoasted seeds). Sesame oil is a source of unsaturated fats, primarily monounsaturated and polyunsaturated fatty acids, and contains naturally occurring antioxidants such as sesamol and sesamin, along with vitamin E. These nutritional qualities make gingelly oil a versatile ingredient for tempering, sautéing, dressings, pickles and marinades, and it is also commonly used for hair and skin massage because of its moisturizing properties.

How to use: For cooking, use Annam Gingelly Oil for tempering, light sautéing, stir-frying and as a finishing oil for salads and cooked dishes; if the bottle is labeled cold-pressed or unrefined, prefer low to medium heat to preserve flavor and nutrients, while refined sesame oil is more suitable for higher-temperature frying. For topical use, warm a small amount between your palms and gently massage into the scalp or skin, and perform a patch test first if you have sensitive skin or a history of allergies. Store the oil tightly sealed in a cool, dark place away from direct sunlight and strong odors; refrigeration after opening can help extend shelf life. Refer to the product label for any specific instructions or dietary information.